Recipes

Apple crisp

• Contains dairy (6 tbsp butter), so check with Parent B first

8 servings · 20 min prep · 40 min cook

Baked ziti

• Contains dairy (2 cups shredded mozzarella, 1/2 cup grated parmesan), so check with Parent B first

6 servings · 15 min prep · 35 min cook

Banana bread

• Contains dairy (1/3 cup melted butter), so check with Parent B first

8 servings · 15 min prep · 55 min cook

Beef chili

6 servings · 15 min prep · 45 min cook

Chocolate chip cookies

• Contains dairy (1 cup butter), so check with Parent B first
• May have shared a facility with tree nuts (2 cups chocolate chips), so Child C can't eat this. Anaphylaxis risk. Do not guess.

24 servings · 15 min prep · 12 min cook

Fish tacos

• Contains dairy (1/2 cup sour cream), so check with Parent B first

4 servings · 15 min prep · 12 min cook

Greek salad

• Contains dairy (4 oz feta), so check with Parent B first
• Contains olive (1/2 cup kalamata olives), and Child B usually skips this

4 servings · 15 min prep · 0 min cook

Grilled cheese

• Contains dairy (4 slices cheddar, 2 tbsp butter), so check with Parent B first

2 servings · 5 min prep · 8 min cook

Hummus bowls

4 servings · 15 min prep · 5 min cook

Kung pao chicken

• Contains peanuts (1/2 cup roasted peanuts), so Child C can't eat this. Anaphylaxis risk. Do not guess.

4 servings · 20 min prep · 15 min cook

Lemon herb chicken

4 servings · 10 min prep · 20 min cook

Saturday pancakes

• Contains dairy (2 cups buttermilk), so check with Parent B first

4 servings · 10 min prep · 15 min cook

Sheet-pan salmon

4 servings · 10 min prep · 18 min cook

Soft scrambled eggs

• Contains dairy (2 tbsp butter), so check with Parent B first

2 servings · 5 min prep · 8 min cook

Sunday roast chicken

6 servings · 20 min prep · 75 min cook

Tofu stir-fry

4 servings · 15 min prep · 12 min cook

Tomato soup

• Contains dairy (1/2 cup cream, 2 tbsp butter), so check with Parent B first

5 servings · 10 min prep · 30 min cook

Vegetable fried rice

4 servings · 10 min prep · 12 min cook

Veggie tacos

4 servings · 15 min prep · 25 min cook

Weeknight pesto pasta

• Contains dairy (1/4 cup grated parmesan), so check with Parent B first
• Contains pine nuts (1/3 cup basil pesto), so Child C can't eat this. Anaphylaxis risk. Do not guess.

4 servings · 15 min prep · 12 min cook